The Restore

The Restore

A personalized relaxation massage using Ayurvedic herbal oil, aromatherapy, and warm towels. This medium-pressure massage relieves stress, calms the nervous system, and promotes a deep sense of ease and relaxation. The combination of therapeutic touch and calming scents can help lower cortisol levels, improve circulation, reduce muscle tension, and activate the parasympathetic nervous system, supporting better sleep, digestion, and overall mental well-being.

Shirodhara

Shirodhara

Shirodhara is deeply relaxing + uniquely Ayurvedic. An ancient Ayurvedic therapy where a steady stream of warm herbal oil is continuously poured over the forehead. The gentle + constant oil application stimulates healthy blood circulation to the brain and pituitary gland, naturally calming the nervous system and inducing a bliss like state. *Add on 15 or 30 minutes of massage time for extra bliss!

Vedic Head Massage

Vedic Head Massage

A whole session dedicated to the head, neck and shoulders. Warm, botanical oil is poured along the hair line and massaged in using tension relieving techniques leaving you feeling, lighter in both mind and body. Traditionally used to help relieve headache pain, ground a busy mind, and nourish the hair + scalp. This is intentionally an oily session! We recommend not having any scheduled plans afterwards.